The change of seasons and GOALS

Goals are so important. I just came from a meeting to check in with my boss and see "how things are going" a dreaded question if you haven't been working on achieving your goals.

Anyway, in the beginning of Spring, I decided to celebrate the warmth and new season, I was going to do a spring cleanse. I brought my herbs, Cascara to clean out the colon, Aloe Vera to help with gas and for my skin, Chlorophyll to help deodorize the system, and Milk Thistle to rejuvenate the liver. ......Well ladies, it's almost the start of summer and I haven't even opened the jars..........

Once again, I tend to everything else, work goals even the goal of having a tequila shot every other week with my girls, but not to my health. So today since I'm going public with my blog, I am setting a goal to do a week of spring cleaning starting tomorrow June 6th. I'm gonna eat light (mostly 80% raw foods,) and giving up bread, cheese, and junk food, take my herbs in the AM and PM and drink at least one gallon of water per day. I'll let you know how it goes.

There are three weeks left in Spring? What did you want to do this Spring season that you haven't done yet? Whatever your goal may be--- get started. And share your struggles, triumph and outcomes with us.

So here's to setting goals!

With you on your journey,

Tarshel